Wacky Workout Part Two

There were three distinctly different wacky workouts in Part 2 of our Trainer Training. These sessions were not as structured, but brought something different to the table, which is great for making your sessions interesting [read: wacky!] and FUN!

Stay posted next week for Jade’s athletic challenge! With inspiration from a decathlon, the workout is interesting and competitive (and don’t forget wacky!).

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