Travelling Exercises to Perform as a Team

IntoGIRLS training is all about FUN. It is unstructured, and the girls are encouraged to participate and play. Having said that we also want them to learn, work together, and have a workout, so today we designed a very short 5 minute circuit where they had to work together to travel the length of the room as a team.

If you have a team, whether it be girls, corporates, or someone else, try these for something different! I have even played with my kids on a rainy day at home like this!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *