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FOUR Gym Trips in 2019!

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We are so excited to announce we are doing 4 gym trips in 2019!…

Surfing & Yoga Adventure Day 1

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DAY 1 - We had a early 6am start (a sleep in for Jade) but…

Intervals and Yoga - Fat Burn Plus Flexibility!

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This session utilizes the intense fat-burning action of 8/12sec…

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2018 Gym Trip: Surfing and Yoga in Bali

Our 2018 Gym trip took a left hand turn from trips that went…