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Surfing & Yoga Adventure Day 1
DAY 1 - We had a early 6am start (a sleep in for Jade) but…

Intervals and Yoga - Fat Burn Plus Flexibility!
This session utilizes the intense fat-burning action of 8/12sec…
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2018 Gym Trip: Surfing and Yoga in Bali
Our 2018 Gym trip took a left hand turn from trips that went…