Posts

How to Boost your Longevity and Quality of Life with Summer Camp

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IT'S A FACT!! Participating in Charlie's Summer Camp this year…

"I'm Fine" - Some Thoughts on an OLD Saying

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How often, when asked "how are you?" do we reply with "I'm fine"?…

Who Would Have Thought That Playgrounds Were Built for 70YO's???

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Well, perhaps we have simply re-appropriated the local playgrounds…

What is Training With Charlie is Really Like?

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If you're considering training with Charlie, consider yourself…

Hike Nepal 2024 - 25th May & Helen's Birthday!

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Happy Birthday Helen! and no, we didn't sing her that song, she's…

Hike Nepal 2024 - 24th May and the Mountain That Literally Never Ends

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We knew this day's hiking was going to be tough, we did, after…

Hike Nepal 2024 - 21st May & The Crew Splits Up

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Two nights in one place and our crew is split in two... but don't…

Hike Nepal 2024 - 20th May & Happy Birthday Karla

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For Karla's birthday, she got a cute pajama set from the Women's…

Hike Nepal 2024 - 17th May

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It's Hike Nepal 2024 and we are not getting away without drama!!! We've…

Hike Nepal 2024 - 15th & 16th May

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Our 2024 gym trip is the first hike we've done in Nepal in 6yrs,…