Posts

The Difference Between Jo & Claire, our Amazing Massage Therapists!

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You would have read our little introduction of Claire and Jo,…

How We Balance Your Hormones in Our Sessions at IntoYou

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Be prepared, this is a MASSIVE post today, about how we balance…

2020 New Logo, New Mission, Same Direction #intoyoulife

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Most of you would have noticed our new socials @IntoYouLife and…

Hiking Group 2019

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Our most popular group on our adventure program, Hiking Group,…

Cycle Tassie 2019 Gym Trip

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Well our 2019 Gym Trip is well and truly underway, with cold…

Hiking Group 2019

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https://www.instagram.com/p/B10ZquuAF9J/ We are mid way through…

Things That Clare and Maddy Learned on Hadrian's Wall

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Maddy and I learned some hard lessons last week when in Northern…

Client of the Quarter: Martin, Di, Ingrid, Bronny, & Marie!

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Congratulations once again to Sue who won our last Client of…

How to Breathe: Why breathing is as Important as your Strength and Cardio Training

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I have seen breathing all over social media lately, and it has…

Your September Challenge!

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Your challenge, should you choose to accept it this September…