Posts

Sue Takes Off in her Training at IntoYou!

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Sue was a "friend of a friend" referral, and we had heard all…

New Adventure Idea: Hapkido Inspired Boxing and Self Defence

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UPDATE 26th May: We are going to give this program a red-hot…

Surfing Group 2021

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Well, Surfing Group has just finished this year, and didn't we…

Achieving Balance and Happiness in a Junk-Food-Charged Holiday Like Easter

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One of our fundamental objectives at IntoYou is achieving balance…

Testimonial Tuesday: Julie Hogan!

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Julie has been a stalwart of IntoYou for a number of years, and…

Testimonial Time!

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February is the time for you to send in your testimonials for…

F*k the Traditional New Year's Resolution - You Don't Need to Lose Weight to be Valuable

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This year, if you're going to make a New Year's Resolution, I…

2021 Adventure Program

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2020 has been a long, nerve-wracking year, and we are super excited…

2020 Gym Trip: Hike Cataract National Park Day 7 & 8 Celebration Day

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Day 7 was our last day of hiking, and I was quite sad when i…

Gym Trip 2020: Hike Cataract National Park Day 3

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Day 3 Started with a shuffle... then a shake... then a group…