Posts

Your September Challenge!

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Your challenge, should you choose to accept it this September…

When Normal isn't Really Normal

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As personal trainers we are in an industry where we are trying…

Meet The Trainer: Claire B!

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Recently we welcomed Claire B to the fold of trainers at IntoYou!…

Heavy Lifting and Pelvic Floor Dysfunction

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Look anywhere, continence foundation, pelvic floor first website,…

Testimonial Tuesday from Thecla Haven

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Thecla is one of our nominees for this quarters Client of the…

Make One Change June 2019: Wear a Natural Deodorant

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There is conflicting evidence about the use of aluminium in deodorants,…

Rainy Day Warm Up

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It's rainy and cold today in Sydney so what better day for a…

Feedback from the Host Gym: Burrell Education LIVE Courses

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Recently we took Burrell Education's internationally accredited…

Surfing Group 2019 Run Down

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Surfing Group this year was a little different to last year,…

Portfolio Items

2020 Gym Trip Announced 1st July!

We are VERY EXCITED to announce these contenders for our 2020…