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Ending the Year with a BANG!
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Talk about ending 2020 with a BANG! Oh. My. Gosh. We have so…

5 Simple Hormone Hacks to Start Feeling Better Today
COVID19 has done more that physically restrict us to one area,…

MEET Karla! Coming on board Thursday nights!
Karla is our newest Trainer recruit and we are very excited to…

We Now Have Decleor Organic Facials at IntoYou!
Stop the press! IntoYou have added yet another element to achieve…

Make One Change Oct 2019: Use Organic Menstrual Products
Our change this October was to switch to organic menstrual products.…

Screening the Pregnant Client Vs the Post Natal
Screening. We talk about it a lot. Perhaps more than a lot. Perhaps…

Client of the Quarter: Another Deb, Thecla, Amy, and Sue!
Another special congratulations to Tony who won last quarter's…

Feedback from the Host Gym: Burrell Education LIVE Courses
Recently we took Burrell Education's internationally accredited…

Real Time Ultrasound Evening with Kelly from Activate Physio
We had a lovely evening last night with Kelly from Activate physio.…

There Are People Out There Who Think That We Are Born For This
There are people out there who think we are born to do this. By "we" I mean mothers, and by "this" I mean coping with screaming children.