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"I'm Fine" - Some Thoughts on an OLD Saying
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How often, when asked "how are you?" do we reply with "I'm fine"?…
Advice from a Stylist: What to pack when you don’t know what to pack!
We are (mostly) mums reading this, and most of us would be doing…
Walk and Talk Therapy: Your Questions Answered
Charlie is an empathetic trainer who has naturally been weaving…
Why It's Important to be Practising Gratitude
Practising Gratitude is not just fashionable, it's a vital mental…
How Powerful Pattern Recognition Can Be, and Why a Personal Trainer is the BEST Person for it!
Pattern recognition is a powerful adaptation of all humans…
5 WAYS SHOPPING WITH A STYLIST CAN BENEFIT YOUR LIFE…
There, we've said it, shopping and Styling can benefit your life!…
IntoYou is Changing From August 1st
As you already know, things are changing from 1st August, and…
The Power of Clothes on Your Mental Health
This is a relevant topic for most of us at the moment facing…