Posts

Why It's Important to be Practising Gratitude

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Practising Gratitude is not just fashionable, it's a vital mental…

How Powerful Pattern Recognition Can Be, and Why a Personal Trainer is the BEST Person for it!

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Pattern recognition is a powerful adaptation of all humans…

Making the Perfect Bowl

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Bowls. They're fashionable, enjoyable, and delicious! We're…

5 WAYS SHOPPING WITH A STYLIST CAN BENEFIT YOUR LIFE…

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There, we've said it, shopping and Styling can benefit your life!…

IntoYou is Changing From August 1st

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As you already know, things are changing from 1st August, and…

The Power of Clothes on Your Mental Health

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This is a relevant topic for most of us at the moment facing…

WHY Yoga on the Power Plate?

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Firstly, let's ask the question, why does one do yoga? Yoga…

Make One Change May 2020: Send Positive Feedback

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The COVID19 pandemic was, and still is, GLOOM AND DOOM, and for…

Client of the Quarter: Tatum, Sandra, and Wayne

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We have three new clients that we'd like to celebrate this quarter!…

How We Balance Your Hormones in Our Sessions at IntoYou

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Be prepared, this is a MASSIVE post today, about how we balance…