Posts

2020 Gym Trip Options

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We are VERY EXCITED to announce these contenders for our 2020…

Make One Change April 2019: WALK DAILY

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There are SO MANY health benefits of walking, i didn't know where…

2019 Adventure Calendar

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Once again 2019 promises to be as exciting and as full of experiences…

2018 Hiking Group Wrap Up

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2018 was our first Hiking Group program that we did just for…

July Challenge: Time Trial

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We have designed our Time Trial July Challenge, even though we…

4 Things You Should Force Yourself to do When You're Depressed

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We have all heard the cliche "fake it til you make it"... but…

Surfing & Yoga Adventure Day 8 & 9

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Day 8 & 9... it came up on us so fast!! We could have surfed,…

Let's Talk About Opportunity...

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I was talking with our other trainers the other day about changing…

2018 News, Activities, & Adventures

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Oh My Goodness, haven't we got a sensational 2018 coming up!!…

5 Outside Exercise Ideas

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I don't know if this is true for everyone, but i struggle to…