Posts

Hiking Group 2019

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https://www.instagram.com/p/B10ZquuAF9J/ We are mid way through…

Make One Change April 2019: WALK DAILY

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There are SO MANY health benefits of walking, i didn't know where…

2019 Adventure Calendar

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Once again 2019 promises to be as exciting and as full of experiences…

2018 Hiking Group Wrap Up

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2018 was our first Hiking Group program that we did just for…

July Challenge: Time Trial

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We have designed our Time Trial July Challenge, even though we…

Tracey's Everest Base Camp Experience

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Tracey has just returned from Everest Base Camp, in Nepal. This…

Two Options in Nepal for 2017

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Our gym trips for 2017 have changed due to an overwhelming demand…