Posts

Hike Nepal 2024 - 15th & 16th May

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Our 2024 gym trip is the first hike we've done in Nepal in 6yrs,…

10 After School Snack Ideas

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My kids, like everyone else's, come home ravenous after school.…

Link in Bio - More info on all the Awesome Stuff We're Doing at IntoYou!

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If we've posted it on Instagram - chances the line "link in bio"…

Carving Out Time for Self Care (Our Gift to You This Xmas)

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Merry Christmas IntoYouse! and our gift to you is permission…
fun group of women laughing, playing, and posing for photo

Why Movement and Laughter is Better Than Being Flogged

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Everybody should be exercising regularly, it's true, but not…

Designing Truly Meaningful New Year's Resolutions

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2021 is coming to an end, and once again we are looking towards…

Welcome to Pascale, Lyssa, Caroline, and Alena!

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We were sad to see Claire leave us, especially in the circumstances…

Recipe Packs - Shopping Done for You!

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Just another way that we are trying to make your lives better...…

NEW Client of the Quarter! Caroline, Mel, and Sarah!

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We have changed many things this year, and Client of the Quarter…

Your September Challenge!

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Your challenge, should you choose to accept it this September…