Posts

The Impact of Clothing on Mood: How What You Wear Affects How You Feel.

/
Clothing plays a crucial role in our daily lives, not only as…

HOW STRESS AFFECTS YOUR SLEEP AND LACK OF SLEEP AFFECTS YOUR LIFE

/
If you suffer from high levels of stress and that impacts your…

CHARLIE’S SURVIVAL GUIDE FOR CHRISTMAS AND BEYOND….

/
Christmas and the holiday time of year affects people differently,…

Mary's Got Something to Say About Jade

/
Mary has been training over a year now (since July 2024) and…

How to Boost your Longevity and Quality of Life with Summer Camp

/
IT'S A FACT!! Participating in Charlie's Summer Camp this year…

"I'm Fine" - Some Thoughts on an OLD Saying

/
How often, when asked "how are you?" do we reply with "I'm fine"?…

Who Would Have Thought That Playgrounds Were Built for 70YO's???

/
Well, perhaps we have simply re-appropriated the local playgrounds…

What is Training With Charlie is Really Like?

/
If you're considering training with Charlie, consider yourself…

Advice from a Stylist: What to pack when you don’t know what to pack!

/
We are (mostly) mums reading this, and most of us would be doing…

How Our Obstacle Adventures Program is Something Special

/
Obstacle Adventures is about trying new things and testing yourself,…