Posts

Ending the Year with a BANG!

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Talk about ending 2020 with a BANG! Oh. My. Gosh. We have so…

Make One Change November 2018: Use a Zinc Based Sunscreen

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November's challenge for 2018 was to use a Zinc Base sunscreen,…

Fitter, Stronger, and Healthier YOU!

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Contrary to popular belief, this time of year is a sensational…