Posts

How Counselling Blends with Personal Training and What Charlie Can do for YOU!

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Charlie has been a Body Image Counselor for a few years now,…

Sleep is Sexy

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Sleep is sexy... and we also do a lot of it! On average we spend…

Matching Your Exercise to Your Body Type

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We all have a different body type which falls under 3 main categories…Ectomorph,…

10 Ways to Boost Your Mental Health in Spring & Beyond

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The start of Spring can often give people a renewed sense of…

TOP 5 TIPS FOR LOVING YOUR BODY - FROM A STYLIST

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I have been a Stylist for over 15 years and have assisted hundreds…

Link in Bio - More info on all the Awesome Stuff We're Doing at IntoYou!

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If we've posted it on Instagram - chances the line "link in bio"…

5 WAYS SHOPPING WITH A STYLIST CAN BENEFIT YOUR LIFE…

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There, we've said it, shopping and Styling can benefit your life!…

Body Positivity Versus Body Neutrality

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Body positivity refers to having a positive view of your physical…

The Power of Clothes on Your Mental Health

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This is a relevant topic for most of us at the moment facing…

Shopping Online Versus Shopping With a Stylist

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Is shopping for clothes fun and productive for you? If YES,…