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Stronger Than She's Ever Been: Mag's Story Continued
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Margaret aka “Mags” came to me in August last year with chronic…
Your Core and Your Hormones Affect Your Balance!
Did you know that your Core and your Hormones affect your Balance???
Well,…
IntoYou is Changing From August 1st
As you already know, things are changing from 1st August, and…
Sue Takes Off in her Training at IntoYou!
Sue was a "friend of a friend" referral, and we had heard all…
September Challenge: Learn to Lift by Ali!
In anticipation of our upcoming Learn to Lift session trial,…
Martin is almost unrecognisable!!!
In Martin's words...
"...I’ve been training at Into You…
Annie has found her balance again!
l have just been thinking about my progress since joining Into…
Ultimate Frisbee Workout
Short of playing Ultimate Frisbee (which is an incredible workout…