Posts




10 Tips to Squeeze in Time for YOU!
I went away with my family on the weekend to Jervis bay, and…

Why Training With Friends is More Effective
The reason we have IntoMum training at IntoYou is that training…

Take The Plunge & Come Hike Nepal with us!
We have been talking about "scary" things this week, and how…

Mountain Bike Group is NOT for Mountain Bikers!
It may sound silly, but our Twilight Mountain Bike group is NOT…

Bootcamp Last Week: Ultimate Frisbee on Soft Sand
Last Saturday we had a heck of a Bootcamp session! We met at…

Parents with Children and Their Exercise Habits
We are currently surveying parents, particularly mums, on their…

Day 5 Cambodian Adventure: The Mountain Day
Big day today! We arose at 4.23am (jade was excited to get going),…