Posts

2025 Gym Trip Options

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Our original plans of hiking the Milford Track in 2025 were blown…

Karla's Table Tennis Journey

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Commonly known as Ping Pong (which I hate by the way!) table…

2019 Adventure Calendar

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Once again 2019 promises to be as exciting and as full of experiences…

2018 Hiking Group Wrap Up

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2018 was our first Hiking Group program that we did just for…

A Method of Thinking About Exercise

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I thought i was teaching exercise for pre and post natal women,…

Run Club Update

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Run Club is well and truly underway with 6 sessions under…

Do You Train Mums?

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I have a strength and conditioning background, and as such have…

Surfing & Yoga Adventure Day 8 & 9

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Day 8 & 9... it came up on us so fast!! We could have surfed,…

Surfing and Yoga Adventure Day 6

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  Day 6 and we are all getting a little stiff,…

Portfolio Items

2018 Gym Trip: Surfing and Yoga in Bali

Our 2018 Gym trip took a left hand turn from trips that went…