Posts

Welcome to Pascale, Lyssa, Caroline, and Alena!

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We were sad to see Claire leave us, especially in the circumstances…

2020 Adventure Program

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We have organised our 2020 Adventure Program a little early this…

The Best Exercise for Mums

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I read a fantastic article today by our very own Ali Frendin,…

Ending 2018 on a HIGH

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Ending 2018 on a high we are; with a high energy, high volume,…

Run Club Update

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Run Club is well and truly underway with 6 sessions under…

July Challenge: Time Trial

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We have designed our Time Trial July Challenge, even though we…

Why do we need a School Holiday Adventure Program?

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Why do we need a school holiday adventure program when you can…

2018 News, Activities, & Adventures

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Oh My Goodness, haven't we got a sensational 2018 coming up!!…

5 Outside Exercise Ideas

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I don't know if this is true for everyone, but i struggle to…