Posts

Restore Your Core in 6mths

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It's new program time! Or a re-invention of our old program!…

Testimonial Tuesday: Morgan!

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Morgan started at IntoYou on the recommendation of her physio,…

Testimonial Tuesday: Tanya!

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Tanya came to us because she lived up the road. Regarding the…

Kara Has Overcome a lot to Achieve This!

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Kara started training at IntoYou almost 2 years ago after seeing…

Mel Successfully Resolved her Pelvic Floor Problems

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Mel came to us at IntoYou not long after we opened in Collaroy…

Relieve Neck and Shoulder Pain with a Thoracic Training Program

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Sore neck? Shoulder pain? Constant throb in your lower back?…

Annie Has Got Her Balance Back!

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Annie has been training for several weeks now. She joined as…