Posts

2021 Adventure Program

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2020 has been a long, nerve-wracking year, and we are super excited…

2020 Gym Trip: Hike Cataract National Park Day 7 & 8 Celebration Day

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Day 7 was our last day of hiking, and I was quite sad when i…

2020 Gym Trip: Hike Cataract National Park Day 6

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When we left to our respective rooms on day 5, the mood was negative.…

Gym Trip 2020: Hike Cataract National Park Day 5

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It was unbelievable that we were up to day 5 already! We had…

Gym Trip 2020: Hike Cataract National Park - Day 1 & 2

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Most of you reading this would already know that we were supposed…

Ending the Year with a BANG!

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Talk about ending 2020 with a BANG! Oh. My. Gosh. We have so…

Restore Your Core in 6mths

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It's new program time! Or a re-invention of our old program!…

Make One Change May 2020: Send Positive Feedback

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The COVID19 pandemic was, and still is, GLOOM AND DOOM, and for…

Stage 2 COVID19 Easing of Restrictions

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So we are located in NSW, and all going well restrictions will…

Surfing Group 2020 Run Down

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We had our last Surfing Group session last Saturday, and i can…