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Karla's Table Tennis Journey
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Commonly known as Ping Pong (which I hate by the way!) table…




How Bootcamp Enhances Your Life! Summer Camp Block Two Starts
I have run a 12 week, life-enhancing bootcamp every year for…

Hiking Group 2022 & Gym Adventure
For the past three years, our hiking group has been attempting…



Reshuffled Adventures for 2022
For the 3rd year in a row, COVID has F*ked with our plans, but…

Why Movement and Laughter is Better Than Being Flogged
Everybody should be exercising regularly, it's true, but not…