Posts

Karla's Table Tennis Journey

/
Commonly known as Ping Pong (which I hate by the way!) table…

Day 2 Kepler Trail

/
Something i forgot to tell you earlier was a little story…

Day 1 Kepler Trail NZ

/
Oooch Day 1 of the Kepler Trail was flagged as a tough one.…

Hiking Group 2023

/
Last weekend our Hiking Group engaged in a mini-version of the…

How Bootcamp Enhances Your Life! Summer Camp Block Two Starts

/
I have run a 12 week, life-enhancing bootcamp every year for…

Hiking Group 2022 & Gym Adventure

/
For the past three years, our hiking group has been attempting…

2023 Gym Trip Milford Sound

/
Experience the ‘finest walk in the world’ for our Gym Trip…

Back Pain in Women

/
1 in 6 Australians report having back problems, and 4 out of…

Reshuffled Adventures for 2022

/
For the 3rd year in a row, COVID has F*ked with our plans, but…
fun group of women laughing, playing, and posing for photo

Why Movement and Laughter is Better Than Being Flogged

/
Everybody should be exercising regularly, it's true, but not…