Posts

Travelling Exercises to Perform as a Team

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IntoGIRLS training is all about FUN. It is unstructured, and…

Your Daughter Will Benefit By Training Together With Mum

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I grew up with a stay-at-home dad (he was an athlete); even when…

2017 Gym Trips - A Year Of Adventure!

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So 2017 is certainly gearing up to be the year of adventures,…

Deep Core & Pelvic Floor Seminar

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We will be hosting a Deep Core and Pelvic Floor Seminar on Tuesday…

Seven Women Documentary Launch

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Last night Clare, Jade, and a bunch of our clients banded together…

Wet Day Indoor Session

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So, it's raining :-( And we are mostly mums locked inside…

Seven Women Documentary Launch

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As you know Jade and I were in Nepal recently, and we took the…

April's Adventures

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April was a month for adventures! For those of you who missed…

No More Hiking Group 2016

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This weekend we wrapped up hiking group 2016 with a repeat…

Final Days of Hiking Group

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Last Saturday marked the final days of our hiking group. It was…