Posts
Client of the Quarter: Another Deb, Thecla, Amy, and Sue!
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Another special congratulations to Tony who won last quarter's…
Feedback from the Host Gym: Burrell Education LIVE Courses
Recently we took Burrell Education's internationally accredited…
There Are People Out There Who Think That We Are Born For This
There are people out there who think we are born to do this. By "we" I mean mothers, and by "this" I mean coping with screaming children.
Real Time Ultrasound and Deep Core information Evening
On Monday 25th February, Kelly from Activate Physio (Cromer)…
Why I Like My Mama Client's to do Olympic Lifts
On first impression, this "liking" Mama Clients to do Olympic…
The Posture of Pain: A C-Section Matters More Than You Think
As trainers that pride themselves on a holistic approach to…
It Is Nice to be Told That I Can Exercise in the Post Natal Period
I recently put together some grabs from the feedback we received…
Mel Successfully Resolved her Pelvic Floor Problems
Mel came to us at IntoYou not long after we opened in Collaroy…
Mikaela's Mysterious Vanishing Back Pain
Mikaela started with IntoYou in 2013, after her chronic back…