Posts

Yoga Night Starts 12th October!

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Yoga Night will be starting on the 12th October at 630pm, 7pm,…

Restore Your Core in 6mths

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It's new program time! Or a re-invention of our old program!…

Your Daughter’s Mental Health is More Important than her Grades

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‘Your daughter’s mental health is more important than her…

MEET Karla! Coming on board Thursday nights!

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Karla is our newest Trainer recruit and we are very excited to…

The Difference Between a PT Studio and a Gym... Pros and Cons

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Many of us have had changed circumstances over the past few months,…

Testimonial Tuesday: Morgan!

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Morgan started at IntoYou on the recommendation of her physio,…

Testimonial Tuesday: Tanya!

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Tanya came to us because she lived up the road. Regarding the…

Stage 2 COVID19 Easing of Restrictions

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So we are located in NSW, and all going well restrictions will…

Client of the Quarter: Tatum, Sandra, and Wayne

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We have three new clients that we'd like to celebrate this quarter!…

Make One Change March 2020: Plog

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The term "plog" originated in Scandinavia and is essentially…