Posts

Heart Disease in Women

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1 in 4 women will die of heart disease. Nearly 3x as many women…

WHY Yoga on the Power Plate?

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Firstly, let's ask the question, why does one do yoga? Yoga…

Yoga Night Starts 12th October!

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Yoga Night will be starting on the 12th October at 630pm, 7pm,…

Rainy Day Warm Up

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It's rainy and cold today in Sydney so what better day for a…