Posts

Achieving Balance and Happiness in a Junk-Food-Charged Holiday Like Easter

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One of our fundamental objectives at IntoYou is achieving balance…

F*k the Traditional New Year's Resolution - You Don't Need to Lose Weight to be Valuable

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This year, if you're going to make a New Year's Resolution, I…

2021 Adventure Program

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2020 has been a long, nerve-wracking year, and we are super excited…

Make One Change March 2020: Plog

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The term "plog" originated in Scandinavia and is essentially…

The Thing About New Year's Resolutions

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Here's the thing about New Year's Resolutions.... if i were to…

Martin is almost unrecognisable!!!

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In Martin's words... "...I’ve been training at Into You…

10 Easy Kids Dinners for VARIETY

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One of our wonderful IntoYou clients gave me a book called The…

February Challenge By Jade Sample

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February's challenge is designed by Jade Sample, and is our shortest…

Sample Pack now Includes All 6 Restore Your Core Workout Videos

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Our Sample Pack is a recent addition to our training offers at…

Portfolio Items

2020 Gym Trip Announced 1st July!

We are VERY EXCITED to announce these contenders for our 2020…