Posts

10 Different Breakfast Ideas

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Breakfast is probably the most routine meal of the day, and it…

Reshuffled Adventures for 2022

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For the 3rd year in a row, COVID has F*ked with our plans, but…
fun group of women laughing, playing, and posing for photo

Why Movement and Laughter is Better Than Being Flogged

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Everybody should be exercising regularly, it's true, but not…

IntoYou Studio Re-Opening Plan

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IT'S PARTY TIME at IntoYou... well perhaps not quite - but picnic's…

Achieving Balance and Happiness in a Junk-Food-Charged Holiday Like Easter

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One of our fundamental objectives at IntoYou is achieving balance…

F*k the Traditional New Year's Resolution - You Don't Need to Lose Weight to be Valuable

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This year, if you're going to make a New Year's Resolution, I…

2021 Adventure Program

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2020 has been a long, nerve-wracking year, and we are super excited…

Make One Change March 2020: Plog

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The term "plog" originated in Scandinavia and is essentially…

The Thing About New Year's Resolutions

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Here's the thing about New Year's Resolutions.... if i were to…

Martin is almost unrecognisable!!!

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In Martin's words... "...I’ve been training at Into You…