Posts

Women's Health and Fitness Summit

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Last weekend was HUGE. Huger than working all of Jade and Paula's…

Trainer Training

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The idea behind today's trainer training session was to get creative…

Hardest 10min Session

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The theme of our trainer training this week was: Create the hardest…

Portfolio Items

Hike Nepal: Gym Trip 2016

Hike Nepal 2016 was a very intense trip. We had been training…