Posts

Kids Train Free

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Our Bootcamp was small last weekend, but what really stood out…

Exercise When You Have a Headache

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Headaches can often put the brakes on our exercise plans. I am…

The Clare Hozack & Jenny Burrell Story

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For some, my affiliation with Burrell Education would have come…

End of the day Quickie

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So it's the end of a loooong day, and all you want to do is put…

This Email Made Our Hearts Swell With Pride

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We received the most beautiful email last week from a very valued…

Your Daughter Will Benefit By Training Together With Mum

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I grew up with a stay-at-home dad (he was an athlete); even when…

Jodi Will Forever Remember Her Trip to Nepal!

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Jodi was very brave, signing up for our 2016 Nepal trip without…

2017 Gym Trips - A Year Of Adventure!

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So 2017 is certainly gearing up to be the year of adventures,…

Deep Core & Pelvic Floor Seminar

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We will be hosting a Deep Core and Pelvic Floor Seminar on Tuesday…

Portfolio Items

We Are Going Back to Nepal!

We had such a wonderful experience in Nepal 2016 that we are headed back in 2017!