Posts

Free Monthly Challenges: JUNE! $300 of Prizes to Win!

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This week will mark the end of the May, gymnastics inspired,…

Mel Successfully Resolved her Pelvic Floor Problems

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Mel came to us at IntoYou not long after we opened in Collaroy…

Sample Pack now Includes All 6 Restore Your Core Workout Videos

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Our Sample Pack is a recent addition to our training offers at…

Relieve Neck and Shoulder Pain with a Thoracic Training Program

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Sore neck? Shoulder pain? Constant throb in your lower back?…

Post Natal Twist on a Crunchless Core Program

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I subscribe to a website called "Girls Going Strong" and enjoyed…

The Clare Hozack & Jenny Burrell Story

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For some, my affiliation with Burrell Education would have come…

IntoMum are up for a bit of cardio

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Our IntoMum's found out, ''How important cardio can be this morning!!…

This Email Made Our Hearts Swell With Pride

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We received the most beautiful email last week from a very valued…

Deep Core Seminar & Ultrasound testing

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Yesterday we were privileged to host Jenni Davies, a women's…

Deep Core & Pelvic Floor Seminar

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We will be hosting a Deep Core and Pelvic Floor Seminar on Tuesday…