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Why It's Important to be Practising Gratitude
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Practising Gratitude is not just fashionable, it's a vital mental…
Stronger Than She's Ever Been: Mag's Story Continued
Margaret aka “Mags” came to me in August last year with chronic…
Deb has Surprised Herself!
We asked Deb for this testimonial last week because she has made…
What I’ve been doing to feel better... by Claire Morton
CLAIRE MORTON·MONDAY, NOVEMBER 23, 2020·
As…
How Exercise Prevents and/or Improves Outcomes of Almost Every Form of Disease
If there's one thing you start today, and continue everyday,…
Screening the Pregnant Client Vs the Post Natal
Screening. We talk about it a lot. Perhaps more than a lot. Perhaps…
Kara Has Overcome a lot to Achieve This!
Kara started training at IntoYou almost 2 years ago after seeing…
The Posture of Pain: A C-Section Matters More Than You Think
As trainers that pride themselves on a holistic approach to…