Posts

Your Exercise Options While in Lockdown

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It is inevitable, our bodies are going to change while we are…

2020 Gym Trip Options

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We are VERY EXCITED to announce these contenders for our 2020…

2019 Gym Trip Options

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Our decision will be made on the 30th May! 2019 Gym Trip Options…

Sugar Free Lunch Box Snack Ideas

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All right, i admit that the title of this post is a little misleading!…

Session Timetable & Course Fees June 2016

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Our training schedule is fluid; that is, it is determined by…

Exercising in the Rain

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It has been a quiet day in the gym today, with 5 out of 9 of…

SMASH off the Easter calories

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How to smash off those Easter calories before they attach themselves…