Posts

10 After School Snack Ideas

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My kids, like everyone else's, come home ravenous after school.…

Matching Your Exercise to Your Body Type

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We all have a different body type which falls under 3 main categories…Ectomorph,…

Making the Perfect Bowl

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Bowls. They're fashionable, enjoyable, and delicious! We're…

FIVE Dinner Idea's You May Have Never Thought Of!

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What's for dinner? The question starts over the breakfast…

Link in Bio - More info on all the Awesome Stuff We're Doing at IntoYou!

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If we've posted it on Instagram - chances the line "link in bio"…

10 Different Breakfast Ideas

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Breakfast is probably the most routine meal of the day, and it…

10 Healthy Lunchbox Ideas

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It's been a while since we shared Healthy Lunchbox ideas, so…

Achieving Balance and Happiness in a Junk-Food-Charged Holiday Like Easter

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One of our fundamental objectives at IntoYou is achieving balance…

5 Tips for Getting the Minimum Vegetable Requirement

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Did you know that the MINIMUM daily intake for vegetables is…

F*k the Traditional New Year's Resolution - You Don't Need to Lose Weight to be Valuable

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This year, if you're going to make a New Year's Resolution, I…