Posts

Hike Nepal 2024 - 28th-30th May & Time in Kathmandu

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Because of our changed itinerary, we had another bus ride back…

Hike Nepal 2024 - 27th May & How We Made a 4hr Hike in 8hrs

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We. Sure. Did. What should have taken 4hrs - at our pace, confirmed…

Hike Nepal 2024 - 26th May & Four of 150 Gosainkunda Lakes

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Today was a big highlight - THE Gosainkunda lakes! At first we…

Hike Nepal 2024 - 25th May & Helen's Birthday!

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Happy Birthday Helen! and no, we didn't sing her that song, she's…

Hike Nepal 2024 - 24th May and the Mountain That Literally Never Ends

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We knew this day's hiking was going to be tough, we did, after…

Hike Nepal 2024 - 22nd May & We're Going Down for the First Time

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So the promise was that once we've done the first day, every…

Hike Nepal 2024 - 23rd May & The Seven Star Hotel

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Naomi and Linda asked Binod if we'd have a hot shower tonight.…

Hike Nepal 2024 - 21st May & The Crew Splits Up

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Two nights in one place and our crew is split in two... but don't…

How Counselling Blends with Personal Training and What Charlie Can do for YOU!

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Charlie has been a Body Image Counselor for a few years now,…

Exercise During Pregnancy

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Pregnancy Exercise Yes you should start exercising when you…