Posts

Remember When... A Trip Down Memory Lane

/
Today we are going to revisit and remember when a handful of…

Day 3 Kepler Track

/
Today. We. Were. F*king. Sore. Day 3 of our…

2023 Gym Trip Milford Sound

/
Experience the ‘finest walk in the world’ for our Gym Trip…

Designing Truly Meaningful New Year's Resolutions

/
2021 is coming to an end, and once again we are looking towards…

Welcome to Pascale, Lyssa, Caroline, and Alena!

/
We were sad to see Claire leave us, especially in the circumstances…

Abdominal Scar Release is BACK on a NEW LEVEL

/
Many of us have experienced the profound effects of Scar Release…

F*k the Traditional New Year's Resolution - You Don't Need to Lose Weight to be Valuable

/
This year, if you're going to make a New Year's Resolution, I…

MEET Karla! Coming on board Thursday nights!

/
Karla is our newest Trainer recruit and we are very excited to…

Meet The Trainers: Kylie Bennett-Bremner

/
Aaaand it's official! We get ourselves a new trainer this February!…

The Thing About New Year's Resolutions

/
Here's the thing about New Year's Resolutions.... if i were to…