Posts

Train With Your Bestie or Family Member across the Nation for FREE

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IntoYou is a lifestyle. We are NOT about getting skinny, we are…

Screening the Pregnant Client Vs the Post Natal

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Screening. We talk about it a lot. Perhaps more than a lot. Perhaps…

Feedback from the Host Gym: Burrell Education LIVE Courses

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Recently we took Burrell Education's internationally accredited…

Why I Like My Mama Client's to do Olympic Lifts

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On first impression, this "liking" Mama Clients to do Olympic…

Let's Talk About Opportunity...

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I was talking with our other trainers the other day about changing…

Di's Confidence Breakthrough

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Di has been training with Clare for many years, and for her it…

Reminiscing with photos

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Here are a few photos i was just perusing from our adventure…

Grueling Final Day

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Day 11 April 7th What. A. Day. We awoke to drizzling…

Some very pretty bike trails and a horror night to forget!

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Day 9 April 5th A short jaunt today (finally!), and one…

Still plugging away in New Zealand

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We are still plugging away cycling from New Zealand's Alps to…