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How to Boost your Longevity and Quality of Life with Summer Camp
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IT'S A FACT!! Participating in Charlie's Summer Camp this year…
"I'm Fine" - Some Thoughts on an OLD Saying
How often, when asked "how are you?" do we reply with "I'm fine"?…
Who Would Have Thought That Playgrounds Were Built for 70YO's???
Well, perhaps we have simply re-appropriated the local playgrounds…
What is Training With Charlie is Really Like?
If you're considering training with Charlie, consider yourself…
Advice from a Stylist: What to pack when you don’t know what to pack!
We are (mostly) mums reading this, and most of us would be doing…
How Our Obstacle Adventures Program is Something Special
Obstacle Adventures is about trying new things and testing yourself,…
Walk and Talk Therapy: Your Questions Answered
Charlie is an empathetic trainer who has naturally been weaving…
Hike Nepal 2024 - 28th-30th May & Time in Kathmandu
Because of our changed itinerary, we had another bus ride back…
Hike Nepal 2024 - 27th May & How We Made a 4hr Hike in 8hrs
We. Sure. Did. What should have taken 4hrs - at our pace, confirmed…
Hike Nepal 2024 - 26th May & Four of 150 Gosainkunda Lakes
Today was a big highlight - THE Gosainkunda lakes! At first we…