Posts

Testimonial Tuesday: Morgan!

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Morgan started at IntoYou on the recommendation of her physio,…

Surfing Group 2020 Run Down

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We had our last Surfing Group session last Saturday, and i can…

We Now Have Decleor Organic Facials at IntoYou!

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Stop the press! IntoYou have added yet another element to achieve…

Make One Change Oct 2019: Use Organic Menstrual Products

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Our change this October was to switch to organic menstrual products.…

Screening the Pregnant Client Vs the Post Natal

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Screening. We talk about it a lot. Perhaps more than a lot. Perhaps…

When Normal isn't Really Normal

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As personal trainers we are in an industry where we are trying…

Client of the Quarter: Another Deb, Thecla, Amy, and Sue!

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Another special congratulations to Tony who won last quarter's…

Rainy Day Warm Up

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It's rainy and cold today in Sydney so what better day for a…

Logical Exercise Progression for Post Natal Women is NOT About Intensity

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Logical Exercise Progression for Post Natal Women is NOT About…

Feedback from the Host Gym: Burrell Education LIVE Courses

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Recently we took Burrell Education's internationally accredited…