Posts

Train With Your Bestie or Family Member across the Nation for FREE

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IntoYou is a lifestyle. We are NOT about getting skinny, we are…

Your Exercise Options While in Lockdown

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It is inevitable, our bodies are going to change while we are…

10 Easy Kids Dinners for VARIETY

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One of our wonderful IntoYou clients gave me a book called The…

Dirty Thirty Challenge for April!

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You still have a FULL WEEK to earn your FREE MASSAGE from Maddy…

6 Reasons Why Fun Runs are Fun when they're not really Fun.

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Have you ever wondered why a fun run is called a fun run? Are…

Mikaela's Mysterious Vanishing Back Pain

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Mikaela started with IntoYou in 2013, after her chronic back…

Are You Fit To Be A Mum?

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Recently, Clare co-wrote an article with THE Swim Ride Mum -…

Post Natal Twist on a Crunchless Core Program

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I subscribe to a website called "Girls Going Strong" and enjoyed…

Killer Cardio & Pelvic Floor Training at the SAME TIME

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In the spirit of blasting off our Christmas puddings by performing…