Posts

Yoga Night Starts 12th October!

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Yoga Night will be starting on the 12th October at 630pm, 7pm,…

Restore Your Core in 6mths

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It's new program time! Or a re-invention of our old program!…

MEET Karla! Coming on board Thursday nights!

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Karla is our newest Trainer recruit and we are very excited to…

Recipe Packs - Shopping Done for You!

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Just another way that we are trying to make your lives better...…

The Difference Between a PT Studio and a Gym... Pros and Cons

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Many of us have had changed circumstances over the past few months,…

Testimonial Tuesday: Morgan!

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Morgan started at IntoYou on the recommendation of her physio,…

Bare Bones Bootcamp & Other Things We are Doing to Maintain Your Mental Health

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Bare Bones Bootcamp is Jade's baby, and was dreamed out of the…

What is Courage

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In The Life Enhancement Project, we have been discussing courage,…

Client of the Quarter: Tatum, Sandra, and Wayne

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We have three new clients that we'd like to celebrate this quarter!…

Make One Change April 2020: Buy Micro-Local

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April's change was to "buy micro-local", which is essentially…