Posts

WHY Yoga on the Power Plate?

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Firstly, let's ask the question, why does one do yoga? Yoga…

Welcome to Pascale, Lyssa, Caroline, and Alena!

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We were sad to see Claire leave us, especially in the circumstances…

Abdominal Scar Release is BACK on a NEW LEVEL

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Many of us have experienced the profound effects of Scar Release…

Sue Takes Off in her Training at IntoYou!

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Sue was a "friend of a friend" referral, and we had heard all…

New Adventure Idea: Hapkido Inspired Boxing and Self Defence

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UPDATE 26th May: We are going to give this program a red-hot…

Surfing Group 2021

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Well, Surfing Group has just finished this year, and didn't we…

Achieving Balance and Happiness in a Junk-Food-Charged Holiday Like Easter

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One of our fundamental objectives at IntoYou is achieving balance…

Testimonial Tuesday: Julie Hogan!

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Julie has been a stalwart of IntoYou for a number of years, and…

2022 Gym Trip: Northern NSW Hiking Adventure

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We are hiking again in 2022 - because this trip will be a back-up…

Testimonial Time!

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February is the time for you to send in your testimonials for…