Posts

Meet The Trainer: Tamara Kelly

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When Tamara was 14  her health was terrible. She ate badly,…

Make One Change March 2019: Avoid Fragrance

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Fragrance... such an innocuous word... with such ominous meaning...…

There Are People Out There Who Think That We Are Born For This

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There are people out there who think we are born to do this. By "we" I mean mothers, and by "this" I mean coping with screaming children.

What Styling Has to Do With Self Esteem

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We all know what we do when we look in the mirror. We see that…

2019 Adventure Calendar

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Once again 2019 promises to be as exciting and as full of experiences…

In Business... Do You Know What You Do... Exactly?

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One of the biggest challenges in business, when creating a new…

The Thing About New Year's Resolutions

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Here's the thing about New Year's Resolutions.... if i were to…

Client of the Quarter Nominees January 2019: Mags, Kathy, and Liz

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Our Client of the Quarter is up for FOUR one on one Personal…

2018 Hiking Group Wrap Up

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2018 was our first Hiking Group program that we did just for…

Client of the Quarter: Sascha Durdevic

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"Client of the Quarter" is a new concept that we are introducing…