Posts

Mikaela's Mysterious Vanishing Back Pain

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Mikaela started with IntoYou in 2013, after her chronic back…

Are You Fit To Be A Mum?

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Recently, Clare co-wrote an article with THE Swim Ride Mum -…

Mummy Movement Workout

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Jade's Mummy Movement inspired workout had me huffing and puffing…

Exhausted from Watching the IntoYou Girls These Past few weeks?

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We have been FLAT OUT these past couple of weeks, and we are…

Relieve Neck and Shoulder Pain with a Thoracic Training Program

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Sore neck? Shoulder pain? Constant throb in your lower back?…

Nude Food 8 Week Eating & Education Program

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This week we are launching our Nude Food Eating Program, an 8-week…

Post Natal Twist on a Crunchless Core Program

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I subscribe to a website called "Girls Going Strong" and enjoyed…

The Clare Hozack & Jenny Burrell Story

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For some, my affiliation with Burrell Education would have come…

End of the day Quickie

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So it's the end of a loooong day, and all you want to do is put…

IntoMum are up for a bit of cardio

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Our IntoMum's found out, ''How important cardio can be this morning!!…