Post Natal Twist on a Crunchless Core Program

I subscribe to a website called "Girls Going Strong" and enjoyed…

Travelling Exercises to Perform as a Team

IntoGIRLS training is all about FUN. It is unstructured, and…

Your Daughter Will Benefit By Training Together With Mum

I grew up with a stay-at-home dad (he was an athlete); even when…

Latest News Update at IntoYou

For those of you who are not on our email list, but are interested…

IntoYou Update

Hi IntoYouse! We send an email every week with an Update on…

Clare & Her Daughters Train at IntoYou

Clare started training at IntoYou because she had set herself…

Update on What's On at IntoYou

So much coming up at the gym that it warrants another update! If…

News Update & Welcome Back Jade!

There's so much news  for IntoYou this week that we had to…

Getting Our Girls Moving

Those who train at IntoYou know i have two little girls, and…

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Isabelle Shines at IntoYou

Isabelle is a shining example of what we can achieve with your daughter in our IntoGIRLS program