Posts

WHY Yoga on the Power Plate?

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Firstly, let's ask the question, why does one do yoga? Yoga…

Final Surfing & Yoga Day! Adventure Day 7

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It was our final day of surfing and we came back to Dreamland…

How Being Scared Can be GOOD for You!

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How being scared can be good for you... when researching this…

IntoYou's Own Coast Trek & Kass's Story

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This Saturday we met at Collaroy SLSC for our very own coast…