Posts

Welcome to Pascale, Lyssa, Caroline, and Alena!

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We were sad to see Claire leave us, especially in the circumstances…

Abdominal Scar Release is BACK on a NEW LEVEL

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Many of us have experienced the profound effects of Scar Release…

Sue Takes Off in her Training at IntoYou!

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Sue was a "friend of a friend" referral, and we had heard all…

New Adventure Idea: Hapkido Inspired Boxing and Self Defence

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UPDATE 26th May: We are going to give this program a red-hot…

Surfing Group 2021

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Well, Surfing Group has just finished this year, and didn't we…

Clare and Maddy's Adventure along Hadrian's Wall

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Most of you knew Mads  and I were headed to London to participate…

Feedback from the Host Gym: Burrell Education LIVE Courses

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Recently we took Burrell Education's internationally accredited…

Meet the 2017 Hike Nepal Team: Clare Hozack

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Justine asked me (Clare) on the weekend if i was going to write…

Knee Problem Resolved with Foot Training!

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We got an email from Helen today: Hi Clare, Can't believe…