Posts

Physical Preparation for the Hiking Group

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For anyone who wishes to join our hiking group, whether for one…

It's Challenge Time! Bringing in a new Year!

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This is the perfect time of year to take advantage of your scorching-hot,…

Home Hiking Workout

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Training for a bush hike, or climbing mountains, is not as simple…

Hiking Workout From Hell

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This workout is a cross-fit inspired session, and for those who…