Posts

Mary's Got Something to Say About Jade

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Mary has been training over a year now (since July 2024) and…

10 After School Snack Ideas

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My kids, like everyone else's, come home ravenous after school.…

10 Ways to Boost Your Mental Health in Spring & Beyond

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The start of Spring can often give people a renewed sense of…

Day 1 IntoYou 2023 Hiking Group

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Day 1 for our 2023 IntoYou Hiking Group has already been eventful…

Link in Bio - More info on all the Awesome Stuff We're Doing at IntoYou!

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If we've posted it on Instagram - chances the line "link in bio"…

Carving Out Time for Self Care (Our Gift to You This Xmas)

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Merry Christmas IntoYouse! and our gift to you is permission…

10 Different Breakfast Ideas

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Breakfast is probably the most routine meal of the day, and it…

10 Healthy Lunchbox Ideas

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It's been a while since we shared Healthy Lunchbox ideas, so…

Body Positivity Versus Body Neutrality

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Body positivity refers to having a positive view of your physical…
fun group of women laughing, playing, and posing for photo

Why Movement and Laughter is Better Than Being Flogged

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Everybody should be exercising regularly, it's true, but not…