Posts

Surfing group!

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Starting on 13th February 2021 we've got our fantastic surfing…

What I’ve been doing to feel better... by Claire Morton

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CLAIRE MORTON·MONDAY, NOVEMBER 23, 2020· As…

Buy This for Christmas!

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This is a collection of products from our trainers and local…

Ending the Year with a BANG!

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Talk about ending 2020 with a BANG! Oh. My. Gosh. We have so…

5 Simple Hormone Hacks to Start Feeling Better Today

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COVID19 has done more that physically restrict us to one area,…

Recipe Packs - Shopping Done for You!

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Just another way that we are trying to make your lives better...…

Stage 2 COVID19 Easing of Restrictions

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So we are located in NSW, and all going well restrictions will…

Client of the Quarter: Tatum, Sandra, and Wayne

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We have three new clients that we'd like to celebrate this quarter!…

Your Exercise Options While in Lockdown

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It is inevitable, our bodies are going to change while we are…

The Life Enhancement Project

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The Life Enhancement Project is a community that has been birthed…