Posts

Our Biggest Challenge Yet - Hiking Group
0 Comments
/
For hiking group last Saturday, we faced our biggest challenge…

Latest News Update at IntoYou
For those of you who are not on our email list, but are interested…

Pet Peeves and Pelvic Floor
I had two confront two commonly held myths in our society today,…

Full Day Hike Through Garrigal National Park
On Saturday the hiking team met bright and early for a 3-6hr…




Hiking Group Week 3 - Pipeline, Middle Harbour, and Cascades Trail
On Saturday we completed a slow 8km hike through the Garrigal…


Hiking Group 2016 Kicks Off!
The walk that was scheduled as our first hike was a lot like…