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The Impact of Clothing on Mood: How What You Wear Affects How You Feel.
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Clothing plays a crucial role in our daily lives, not only as…

CHARLIE’S SURVIVAL GUIDE FOR CHRISTMAS AND BEYOND….
Christmas and the holiday time of year affects people differently,…

How Counselling Blends with Personal Training and What Charlie Can do for YOU!
Charlie has been a Body Image Counselor for a few years now,…


10 Ways to Boost Your Mental Health in Spring & Beyond
The start of Spring can often give people a renewed sense of…

TOP 5 TIPS FOR LOVING YOUR BODY - FROM A STYLIST
I have been a Stylist for over 15 years and have assisted hundreds…

The Power of Clothes on Your Mental Health
This is a relevant topic for most of us at the moment facing…

Shopping Online Versus Shopping With a Stylist
Is shopping for clothes fun and productive for you?
If YES,…

2020 New Logo, New Mission, Same Direction #intoyoulife
Most of you would have noticed our new socials @IntoYouLife and…

What Styling Has to Do With Self Esteem
We all know what we do when we look in the mirror. We see that…