Posts

Testimonial Time!

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February is the time for you to send in your testimonials for…

Your Daughter’s Mental Health is More Important than her Grades

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‘Your daughter’s mental health is more important than her…

Review Us and WIN FREE Training!

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For April & May we are running a very special competition,…

Our New Massage Therapist Claire Morton!

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Most of you know now that Maddy will sadly be leaving us at the…

How to Choose a Gym, Trainer, or Training Group: Beyond the Price!

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Most businesses have done their homework on how much they need…

2019 Gym Trip Options

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Our decision will be made on the 30th May! 2019 Gym Trip Options…

Tracey's Everest Base Camp Experience

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Tracey has just returned from Everest Base Camp, in Nepal. This…

IntoYou Goes Sailing

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At IntoYou, we are all about trying new things and living the…

Sandra's Overseas Adventure with IntoYou

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Sandra and Clare met 10 years ago at Bodyshape, where Clare worked…

Portfolio Items

Hiking Nepal 2015: We went to Cambodia Instead!

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Nepal's Earthquake occurred two weeks before our departure, and…