Posts

Recipe Packs - Shopping Done for You!

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Just another way that we are trying to make your lives better...…

The Difference Between a PT Studio and a Gym... Pros and Cons

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Many of us have had changed circumstances over the past few months,…

Testimonial Tuesday: Morgan!

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Morgan started at IntoYou on the recommendation of her physio,…

Bare Bones Bootcamp & Other Things We are Doing to Maintain Your Mental Health

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Bare Bones Bootcamp is Jade's baby, and was dreamed out of the…

Testimonial Tuesday: Louise!

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Louise has done one of these for us before, three years ago when…

Testimonial Tuesday: Tanya!

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Tanya came to us because she lived up the road. Regarding the…

Stage 2 COVID19 Easing of Restrictions

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So we are located in NSW, and all going well restrictions will…

What is Courage

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In The Life Enhancement Project, we have been discussing courage,…

Surfing Group 2020 Run Down

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We had our last Surfing Group session last Saturday, and i can…

Your Exercise Options While in Lockdown

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It is inevitable, our bodies are going to change while we are…