Posts

The Definition of Life Changing Training: More than Weight Loss

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I feel like trainers generally have the idea that "changing lives"…

Surfing Group 2019 Run Down

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Surfing Group this year was a little different to last year,…

Why We Believe the Mother is More Important Than Her Baby

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When you read the title of this blog, many of you would have…

Make One Change Feb 2019: Meditate

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Stress has an incredibly detrimental effect on our health - on…

Real Time Ultrasound Evening with Kelly from Activate Physio

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We had a lovely evening last night with Kelly from Activate physio.…

There Are People Out There Who Think That We Are Born For This

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There are people out there who think we are born to do this. By "we" I mean mothers, and by "this" I mean coping with screaming children.

Real Time Ultrasound and Deep Core information Evening

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On Monday 25th February, Kelly from Activate Physio (Cromer)…

The Thing About New Year's Resolutions

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Here's the thing about New Year's Resolutions.... if i were to…

Client of the Quarter Nominees January 2019: Mags, Kathy, and Liz

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Our Client of the Quarter is up for FOUR one on one Personal…

Christmas Blitz is BACK

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Back by Popular Demand, our Christmas Blitz is currently being…