Posts

New Adventure Idea: Hapkido Inspired Boxing and Self Defence

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UPDATE 26th May: We are going to give this program a red-hot…

2020 Gym Trip: Hike Cataract National Park Day 7 & 8 Celebration Day

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Day 7 was our last day of hiking, and I was quite sad when i…

2020 Gym Trip: Hike Cataract National Park Day 6

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When we left to our respective rooms on day 5, the mood was negative.…

Gym Trip 2020: Hike Cataract National Park Day 5

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It was unbelievable that we were up to day 5 already! We had…

Gym Trip 2020: Hike Cataract National Park Day 4 Rest Day

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Day 4 was a scheduled rest day, and while the Cabin-crew decided…

Gym Trip 2020: Hike Cataract National Park Day 3

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Day 3 Started with a shuffle... then a shake... then a group…

Gym Trip 2020: Hike Cataract National Park - Day 1 & 2

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Most of you reading this would already know that we were supposed…

Buy This for Christmas!

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This is a collection of products from our trainers and local…

Ending the Year with a BANG!

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Talk about ending 2020 with a BANG! Oh. My. Gosh. We have so…

Stage 2 COVID19 Easing of Restrictions

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So we are located in NSW, and all going well restrictions will…