Posts

Achieving Balance and Happiness in a Junk-Food-Charged Holiday Like Easter

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One of our fundamental objectives at IntoYou is achieving balance…

Easter Ideas and Alternatives to Avoid Eating So Much Chocolate!

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Despite what you may believe, we do participate in Easter, in…

Easter Saturday Egg Burner

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If you want some inspiration for your Easter Weekend Workout,…

8 Tips to achieve a Happy, Healthy Easter!

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Easter is one of the most damaging holiday's of the year, with…

SMASH off the Easter calories

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How to smash off those Easter calories before they attach themselves…

Easter is Coming Session!

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Today's session was designed to keep the heart rate aerobic (maximum…