Posts
Heavy Lifting and Pelvic Floor Dysfunction
Look anywhere, continence foundation, pelvic floor first website,…
Rhys's Life Has Changed Because of Maddy at IntoYou
Contrary to popular belief, we don't just train mums at IntoYou;…
The Posture of Pain: A C-Section Matters More Than You Think
As trainers that pride themselves on a holistic approach to…
Personal Trainers and Pelvic Injury: More Common Than You Think
Recently Clare spoke to The Carousel on being a Personal Trainer…
Mel Successfully Resolved her Pelvic Floor Problems
Mel came to us at IntoYou not long after we opened in Collaroy…
Portfolio Items
Pelvic Floor & Post Natal Awareness Night
IntoYou is hosting a special awareness night addressing common…