Posts

The Impact of Clothing on Mood: How What You Wear Affects How You Feel.
0 Comments
/
Clothing plays a crucial role in our daily lives, not only as…

HOW STRESS AFFECTS YOUR SLEEP AND LACK OF SLEEP AFFECTS YOUR LIFE
If you suffer from high levels of stress and that impacts your…

How to Boost your Longevity and Quality of Life with Summer Camp
IT'S A FACT!! Participating in Charlie's Summer Camp this year…

Who Would Have Thought That Playgrounds Were Built for 70YO's???
Well, perhaps we have simply re-appropriated the local playgrounds…

How Our Obstacle Adventures Program is Something Special
Obstacle Adventures is about trying new things and testing yourself,…

Walk and Talk Therapy: Your Questions Answered
Charlie is an empathetic trainer who has naturally been weaving…

Hike Nepal 2024 - 28th-30th May & Time in Kathmandu
Because of our changed itinerary, we had another bus ride back…

Hike Nepal 2024 - 27th May & How We Made a 4hr Hike in 8hrs
We. Sure. Did. What should have taken 4hrs - at our pace, confirmed…

Hike Nepal 2024 - 24th May and the Mountain That Literally Never Ends
We knew this day's hiking was going to be tough, we did, after…

Hike Nepal 2024 - 22nd May & We're Going Down for the First Time
So the promise was that once we've done the first day, every…