Posts

How to Boost your Longevity and Quality of Life with Summer Camp

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IT'S A FACT!! Participating in Charlie's Summer Camp this year…

Who Would Have Thought That Playgrounds Were Built for 70YO's???

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Well, perhaps we have simply re-appropriated the local playgrounds…

How Our Obstacle Adventures Program is Something Special

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Obstacle Adventures is about trying new things and testing yourself,…

Walk and Talk Therapy: Your Questions Answered

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Charlie is an empathetic trainer who has naturally been weaving…

Hike Nepal 2024 - 28th-30th May & Time in Kathmandu

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Because of our changed itinerary, we had another bus ride back…

Hike Nepal 2024 - 27th May & How We Made a 4hr Hike in 8hrs

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We. Sure. Did. What should have taken 4hrs - at our pace, confirmed…

Hike Nepal 2024 - 24th May and the Mountain That Literally Never Ends

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We knew this day's hiking was going to be tough, we did, after…

Hike Nepal 2024 - 22nd May & We're Going Down for the First Time

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So the promise was that once we've done the first day, every…

Remember When... A Trip Down Memory Lane

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Today we are going to revisit and remember when a handful of…

Why It's Important to be Practising Gratitude

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Practising Gratitude is not just fashionable, it's a vital mental…